“I am here” or “HERE I AM!”

Life loves the liver of it.

-Maya Angelou

Two years ago, in autumn, I saw a commercial for Dove. A woman is going to an elegant party. As she glides down the spiral staircase in her gown her eyes and slumping shoulders give away her inner insecurity and fear. The colors on the screen are dull and washed. Her hair is supposed to look equally dull.

“Does your hair say ‘I am here’? Or…”

Suddenly the picture changes to bright colors. The woman transforms by flashing a big smile, pulling her shoulders back and flipping that now shimmering hair,

“Or does it say, ‘Here I am!’?”


The ad made me think about something other than hair. It made me think about the difference between walking through a day (or forbid, a life) in an “I am here” energy versus a “Here I am!” energy. There are days when at the moment my head hits the pillow I would have to honestly confess that it has been an I Am Here day. I have gone through motions. I have done what my schedule required me to do. Maybe I had little connection to others…probably little intentional connection to God. Possibly all because of and certainly resulting in a feeling of malaise and disappointment.

Well, two years ago in October, after seeing this commercial, I decided that I wanted to have more Here I Am! days. I knew there were things in my life that were out of balance. So I gave myself a challenge. I wrote my HERE I AM! list of intentions.  It was an inventory of things that I would like to add or alter in my life. For example, I wanted to reduce the amount of time I spent in front of screens and replace it with time spent with books. I wanted to exercise. I wanted to call old friends. I wanted to give more. For each intention on my list, I designated a month during which I would lend my awareness, my love, and my discipline to it.

For the next four months amazing things happened. I felt like I had shed some skin and I  could feel a renewed hope and positivity. What I was sending out was returning to me. There were inexplicable alignments in life that took place around that time. I met people that I believe I needed to meet. Questions were answered. Growth took place. I wasn’t making it into a fervent, you’ll-get-a-gold-star-IF kind of task. The whole thing was just for me. It was just between God and me.

Now, these few years later, I can feel a desire stirring in me again. A desire to welcome change in my life through intentional awareness and love. It’s not just about a list of goals, and it’s not about New Year’s resolutions (although, ironically, it might be turning into that.) It is simply time to shine the HERE I AM! light no matter where I am and prepare for what is waiting for me for my good, for the good of others, for the good of my community and (why not!) the world. I want to go toward those things with calm, confidence, and curiosity.

Long story short: I am making a new HERE I AM! list of intentions.I’ll be starting soon and look forward to sharing insights with you all.

Do you want to imagine a HERE I AM! vision of your own? Do it! Write it down in a secret private place. Read it to God and to your own heart. Seal it with a prayer and put it in a special place. Send it out there and do your part: acknowledge your intentions in your words, actions, and thoughts. Then just wait to see what happens. I’ll  be encouraging you in spirit and prayer.

Freedom by Zenos Frudakis

Freedom by Zenos Frudakis


Dear friends,

If you haven’t already connected with us on Facebook, you can do so by clicking on the link at the upper right. We appreciate you!


9 thoughts on ““I am here” or “HERE I AM!”

Make a Splash

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s