Month 5: Connection

Without fear, we are able to see more clearly our connections to others.
Without fear, we have more room for understanding and compassion.
Without fear, we are truly free.
– Thich Nhat Hanh

Welcome to the midpoint of 2013! June brings all kinds of newness with school ending, weather shifting, summer’s potential blossoming, and for me it brings me to a new Here I Am intention. What is Here I Am? Good question. Even I have to remind myself of its purpose and realign myself with the intention behind it. As I defined it before, “It was an inventory of things that I would like to add or alter in my life,” and it is the journey of exploring those things one at a time.

My original Here I Am list looked like this:

My list of intentions

My list of intentions

The philosophy behind Here I Am is that it is not necessary to address these things with a heavily legalistic, reward-punishment type of approach to change but through a gentle acceptance of where you are now in life and a childlike curiosity for what it might be like to change the status quo for about a month. So far, I have contemplated and explored my physical health, a sneaky addiction, spiritual vitality, and non-snoozification.

Now it is time to pick the next intention off of my list. If you wonder how I pick them, it is based on a combination of my intuition and the signs that surround me. Together, these guideposts tell me pretty clearly what needs my attention next. And the winner for this month is….Connection!

By “connection” I don’t just mean having closer friends, although that is part of it. I also mean that I want deeper connections with friends–new and old. I want that depth to be spiritual and to serve as a vehicle for growth and good. I also want to feel a connection of love for those I don’t know and especially for those that I specifically have a hard time loving. I want to release myself–at least for this month–to trust people more and to accept my own worth to be connected TO! I want to feel more   community with like-minded people. But most of all, I want to act on my belief that these connections are made not only through my human effort, but also through the laws of attraction that draw us together. Acting on this belief means trusting and expecting that I will see new connections emerging in my life as I intentionally make myself available to them.

So off I go. Here’s to a great month of connection and as always, growth growth growth. I wish for all of you to also experience  an expansion of your own connection to others. Let’s expect together!

Be well!

~~~S Wave~~~

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