If you’re going through something that brings you sorrow, fear, or distress try this. Be still, think of someone you know who might be experiencing the same pain because of their own circumstance, set your attention and compassion on them, and speak affirmative words into their situation. As you generate strength for them, you generate strength for yourself. We are connected!
p.s. I rarely include short posts like this on the blog but reserve them instead for the Life As a Wave Facebook page. Follow us there to receive tidbits like this to encourage you throughout the week.
Honored to be connected to YOU,