Happy November everyone!
The past month has been full of a lot of learning. It’s been very busy here and even though I haven’t written much, my Life As a Wave family is always on my mind.
I’ve been doing more and more energy therapy and prayer support with people, both friends and family, and with NEW friends that come my way via word-of-mouth. I’ve been taking some new classes to hone these skills and am still holding down my fabulous 9-5. Walking more and more in my passion and purpose and loving it! But more on that later…
One resource from which I’ve gotten a lot of peace and power during this time of growth is a book I read recently. It is called The Untethered Soul by Michael A. Singer. It is the kind of book I want to go back and read again and again. And so, instead of doing that by myself, I want to invite all of you to join me in a week by week “reading” of the untethered soul. I know it’s hard to sit down and read the kinds of encouraging, inspiring, nourishing books on our wish list. But you deserve that encouragement, inspiration and nourishment! So let me make it easier for you!
Each week I will summarize one chapter and propose ways that we can take the ideas from that chapter and bring them into our “real” lives. I hope you will follow along with us and through this process I hope we can each experience some measure of benefit in.
For today, let me introduce, well, the introduction. 🙂 It opens with a quote from William Shakespeare: “This above all: to thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man.”
Singer uses this quote to pose the conundrum to us of what the “self” really is. (Buckle up, because this is the heart of the book!) Is it Freud’s ego, superego, id? Is it the part of us that feels strong emotions? Is it our mind? Is it our ethics?
Here, the author unveils that in this book the real meaning of self is determined by one expert alone… You. To be clear, you are not an expert based on your studies, on your philosophies. It is based on your “direct experience,” the “intuitive experience of what it is like to be you. ” Through the chapters to come, Singer will elaborate on the premise that when all the distractions and opinions and voices are pulled away and you are guided to realize your true self, then you are also therefore able to free your own self. This is a matter of empowerment. Clarity. For now, embrace the idea that you are the best expert on knowing what your self is, you just might not know that yet.
And so, for this first week let us ruminate on that question: What is your “self?” To thine own self be true… What is that? What does that really mean? And let’s not only ponder it with our minds, but also with our hearts. In existential meditation one poses a question and allows that question to repeat itself in the heart and mind as the person remains still and receptive. Let the question marinate, let it rest in your awareness throughout the week and see what kinds of responses you get from the world.
Next week I will begin summarizing Part 1 with Chapter 1, “The Voice Inside Your Head.” It’s a good one! Stay tuned!
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