Birthday Gratitude

I cherish this quote. It reminds me to give thanks for all the things in my life that are precious to me. Sometimes they go overlooked, but they are worthy of my impossible constant gratitude. I recognize, as well, that they are my lifesavers. Indeed, they are my very life.

Read this aloud to your own heart, slowly. ❤


Sometimes, when we lose ourselves in fear and despair, in routine and constancy, in hopelessness and tragedy, we can thank God for Bavarian sugar cookies. And, fortunately, when there aren’t any cookies, we can still find reassurance in a familiar hand on our skin, or a kind and loving gesture, or subtle encouragement, or a loving embrace, or an offer of comfort, not to mention hospital gurneys and nose plugs, an uneaten Danish, soft-spoken secrets, and Fender Stratocasters, and maybe the occasional piece of fiction. And we must remember that all these things, the nuances, the anomalies, the subtleties, which we assume only accessorize our days, are effective for a much larger and nobler cause. They are here to save our lives. I know the idea seems strange, but I also know that it just so happens to be true.

– Karen Eiffel (played by Emma Thompson) in Stranger Than Fiction

Postscript: Today is my birthday and on this day I want to tell you how grateful I am for each and every one of you who has shared in the creation and blossoming of this little endeavor, Life As a Wave. You  have been a lifesaver as well, giving me another reason to rise to the challenge of remaining optimistic, hopeful and full of faith no matter what. May our exchange of words continue to buoy us through the waters and gently demand our continued growth as individuals and communities.

With love,

~~~S Wave~~~

Perspective: Past the Pale Blue Dot

Earth and Moon from 114 Million Miles (Photo source:

Earth and Moon from 114 Million Miles (Photo source:

Have you ever been so submerged in a problem or a struggle. It seems like there is no way over, around, under or through the surmountable task before you? There have been times when I have implored, “I need a different perspective! NOW! I’m blinded by circumstance!” Well, it may not be a complete paradigm shift…it may not be enlightenment…but here is a little message from me to myself. From me to you, as well. From Carl Sagan to all of us. Maybe from God to you if you feel it is so.

So take some deep, slow breaths. Let your awareness, or just your imagination, rise into the galactic level. Feel the universe humming with energy, vibration, connection between all things that are held together in some kind of mind-boggling, miraculous harmony. Now glance down at our little, wonderful world and see yourself there. Smile and wave at yourself. Tell yourself, “It will all be okay.”

If Edison can keep on…..






Wise words for today.

Whatever it is that you might be striving for, trying for, vying or or dying for….

Whatever it is that you’ve been dreaming of and feel that longing for in your spirit….

Keep moving on toward it!!

Find a different road to draw closer to it.

Try a different angle or a completely different lens to look at it.

Tell yourself the encouraging words that you know you would give to your closest friend if the shoe were on the other foot.

Write it down….paint it….sculpt it….sing it.

And remember…..always…..that you “have come into being by the collective power of the entire universe.” If the most minuscule event had happened differently, you wouldn’t be here. Give thanks that you are here and believe that you belong.



With love,

~~~S Wave~~~

Elephants and a Watchtower Moment

I have all these posts planned in my head and drafted here on wordpress, but sometimes you need to just click on that “New Post” button and let the words flow in the moment because something has just resonated in your heart and reminded you that you are on the right path–doing what you need to do and learning what you need to learn…

photo by ~~~S Wave~~~

To set the scene: I have been dealing with some life anxiety. Work, relationships, big decisions, little decisions, health…you know how sometimes it all culminates and seems as though you’ve got too much in your brain and not enough synapses to handle it all? Well that has definitely been happening. But this evening I was feeling better and had planned to attend a massive gathering at the Los Angeles Staples Center to protest the Ringling Brothers Circus which has just arrived. It is an annual event (hopefully an unnecessary one next year!) and even though I only had an hour to participate after work, being there reminded me sweetly of my first time going two years ago. It had been my FIRST protest. So each July since then when I attend, it is a time for me to reflect on the progress I have made toward being my most authentic self—-being a person who speaks up for what she believes in and is learning to face some pretty daunting fears.

I came home, spent some time in prayer, ate dinner, and continued reading Laszlo’s Science and the Akashic Field (which you may remember from my summer reading list!) This book is opening my mind up to new ways of understanding interconnectedness…beyond a sentimental ideal or a farfetched fable. More to come on this book in a future post. I’m chomping at the bit!! For now, I will say that this book is scientifically fortifying my belief that there IS something connecting us all with each other beyond time and space. I had just finished reading the section titled The Puzzles of Coherence in Consciousness where the author introduces concepts of transpersonal connection (think twins who feel each others’ pains), telesomatic effects (minds affecting bodies), spiritual healing and intercessory prayer.

As I closed the book for the night, little did I know that I would shortly receive what I will call a “watchtower” moment. These are those moments when you are reminded that you are entirely known right where you are, that the path under your feet is not so much of a mystery as you might sometimes think, and that there will always be something to guide you when that is what you need.  A fellow protestor posted an article on Facebook. It made sense that she would post a story about elephants, but what I hadn’t expected was the message of interconnectedness—-demonstrated in an almost otherwise inexplicable witnessed event—-between our two species. A man who was called The Elephant Whisperer, died in March. During his life, he rescued hundreds of elephants that had been deemed too aggressive for rehabilitation. By connecting with them through hours of talking to them and communing with them in a spirit of patience, compassion and humility, they came to trust him. When he died, his family recounts that dozens of these elephants began marching through his preserve toward his house. One person said it was like a funeral procession. How could they have known he had died?

Click here to read the article: Elephants Mourn

“If there ever were a time, when we can truly sense the wondrous ‘interconnectedness of all beings,’ it is when we reflect on the elephants of Thula Thula. A man’s heart’s stops, and hundreds of elephants’ hearts are grieving. This man’s oh-so-abundantly loving heart offered healing to these elephants, and now, they came to pay loving homage to their friend.”

For me, it was a moving and confounding example of true interconnection, yes. But it was also a fusion of the most wonderful and inspiring parts of my little, human day; it was a message of, “I know where you are in your life…even down to this very evening. Keep going. I am with you.” I hope it will mean something equally benevolent and sustaining to you as well.

In love,

~~~S Wave~~~