Chopra and Oprah, At It Again

You may have noticed the phenomenon that someone is always socialmedia-sharing their progression through one Oprah Winfrey and Deepak Chopra meditation program or another. They’ve become very popular. After all, who wouldn’t want to take a lesson from these two inspirational people? Plus, who can argue against the benefits of daily meditation?

11241621_1006852626005533_1337301346873335701_n

My friends and family certainly seem more grateful and shiny as they write about what they have learned about life and themselves on any given day of the programs.

I want in! Not only does daily meditation always sound like a fun and worthy intention, but getting a syllabus and a daily pat on the back might be the right recipe to get it beyond my fits and starts.

So when a friend sent me this……

Screen Shot 2015-07-06 at 5.52.35 PM

 

…I said, “Sign me up!”

The program begins on July 13th. I don’t know exactly what it entails, but away we go! If you like the idea of guided daily meditation and an online community with whom to enjoy the experience, join us!! I definitely know myself well enough to know that I will NOT be posting regular “Today I am grateful for…” posts, but I’ll try to share some thoughts and updates. It’s always more fun if we do it together. 🙂

You can go to THEIR WEBSITE HERE to register. Or get there through their Facebook page at https://www.facebook.com/ChopraMeditation .

**************************************************************************

It’s easy to connect with Life As a Wave online. To find us, click here:

Facebook      Pinterest     Instagram

Looking forward to meeting you there!

Advertisements

Peace of Wild Things

Los Padres National Forest     Photo Credit: S Wave The sharing of this poem is dedicated to my grandmother, Maxine, who turns 93 today. This is one of her favorite poems an it always reminds me of how she has demonstrated to me how to “rest in the grace of the world.” She does this not only with words, but with her own actions. I’ve watched and learned much from her. The accompanying pictures are of her own little wild thing, her first great-grandchild, Charlotte. I’ve also included places I’ve recently traveled in California that I think she would love to see.

The Peace of Wild Things BY WENDELL BERRY

Topanga Dance 1  Photo Credit: S Wave

When despair for the world grows in me

and I wake in the night at the least sound

in fear of what my life and my children’s lives may be,

I go and lie down where the wood drakeTopanga Dance 2 Photo Credit: S Wave

rests in his beauty on the water, and the great heron feeds.

I come into the peace of wild things

who do not tax their lives with forethought

 of grief. I come into the presence of still water.

And I feel above me the day-blind stars

waiting with their light. For a time

I rest in the grace of the world, and am free.

Happy Birthday, Grandmother. I love you in the day and night. I love you in the happy and sad. I love you in the near or far. I love you in the nows, thens, and to comes. xoxo

IMG_1201

IMG_1225