You may have noticed the phenomenon that someone is always socialmedia-sharing their progression through one Oprah Winfrey and Deepak Chopra meditation program or another. They’ve become very popular. After all, who wouldn’t want to take a lesson from these two inspirational people? Plus, who can argue against the benefits of daily meditation?
My friends and family certainly seem more grateful and shiny as they write about what they have learned about life and themselves on any given day of the programs.
I want in! Not only does daily meditation always sound like a fun and worthy intention, but getting a syllabus and a daily pat on the back might be the right recipe to get it beyond my fits and starts.
So when a friend sent me this……
…I said, “Sign me up!”
The program begins on July 13th. I don’t know exactly what it entails, but away we go! If you like the idea of guided daily meditation and an online community with whom to enjoy the experience, join us!! I definitely know myself well enough to know that I will NOT be posting regular “Today I am grateful for…” posts, but I’ll try to share some thoughts and updates. It’s always more fun if we do it together. 🙂
You can go to THEIR WEBSITE HERE to register. Or get there through their Facebook page at https://www.facebook.com/ChopraMeditation .
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